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Science

10 evidence reviews in this category. Every piece states what the human data shows, how large the effect is, and when to talk to a clinician instead.

  • March 28, 2026 · 16 min read

    Rapamycin for Longevity: What the 2026 Evidence Actually Shows

    Rapamycin is the most discussed prescription longevity drug — and also the most misunderstood. A deep-dive into mTOR biology, the PEARL trial, real-world off-label use, and the honest risk framework for longevity readers.

  • March 20, 2026 · 14 min read

    GLP-1 Agonists Beyond Weight Loss: What the 2026 Evidence Shows for Heart, Brain, and Longevity

    Oral semaglutide just received FDA approval. SELECT showed 20% MACE reduction independent of weight. FLOW showed kidney protection. And signals are emerging for neuroprotection. Here is the complete evidence update on what GLP-1 drugs are proving to do beyond weight loss — and what it means for longevity.

  • March 6, 2026 · 20 min read

    Rapamycin Anti-Aging Guide: What Longevity Readers Should Understand

    A measured rapamycin guide covering why it attracts anti-aging interest, what remains uncertain, and how to think about risk, monitoring, and expectations.

  • March 1, 2026 · 11 min read

    Senolytics Guide for Longevity: Dasatinib Plus Quercetin, Fisetin, and Practical Risk Management

    What the published dasatinib-plus-quercetin and fisetin trials actually measured, why the one randomized efficacy trial missed its primary endpoint, the specific label risks of dasatinib, and where the evidence for senolytics stops.

  • February 25, 2026 · 11 min read

    Rapamycin for Longevity: What We Know So Far

    A balanced review of rapamycin for longevity, covering mechanism, current evidence, uncertainty, and clinician-supervised risk management.

  • February 23, 2026 · 11 min read

    Stem Cell Therapy for Longevity in 2026: Overview, Claims, and Decision Guardrails

    What stem cell therapy actually is, where the human evidence stops, the documented harms, and the due-diligence gates to apply before paying a clinic for an aging indication.

  • January 21, 2026 · 9 min read

    Peter Attia's Longevity Framework Explained

    A practical breakdown of Peter Attia's core longevity pillars and how to apply the framework without overcomplicating execution.

  • December 22, 2025 · 11 min read

    GLP-1 Agonists and Longevity: Beyond Weight Loss

    A practical review of GLP-1 agonists through a longevity lens, including metabolic benefits, body composition concerns, and long-term strategy.

  • November 12, 2025 · 12 min read

    Stem Cell Therapy for Anti-Aging: State of the Art

    A state-of-the-art overview of stem cell therapy for anti-aging, including current evidence, real constraints, and safety concerns.

  • November 6, 2025 · 10 min read

    Telomere Length: Can You Actually Reverse Aging?

    A science-focused review of telomere length claims, testing limitations, and what telomere data can realistically tell you.

Disclosure: Educational content only. This site does not provide medical diagnosis or treatment. Always discuss supplements, labs, and medication changes with a licensed clinician.

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